Muse on weight lose

Last night I watched the TV show, The Biggest Loser. It was a great episode. I cried a few times. I can relate to a lot of it because I am overweight. I have tried several times to lose weight and I have finally found what works for me. What works for me may not work for you. I got these great theraputic shoes that are like those "Sketchers Shape-Ups" but they are $70 cheaper and work the same. They are very comfortable and you can find them at K-Mart. I have worn them the past 2 weeks and lost 10 pounds! I was so happy to see the scale go down little by little the past few days! :) One of my favorite websites that help with weight loss is Spark People. Check it out! It is FREE!